Tiella barese the symbol dish of Apulian cuisine
Tiella barese is a symbol dish of Apulian cuisine, rich in flavors and tradition.
What is Tiella barese and why is it one of the symbol dishes of Apulian cuisine?
Tiella barese, also known as "rice, potatoes and mussels" or "potatoes, rice and mussels", is one of the most representative dishes of Apulian culinary tradition. It is a unique, rich and flavorful dish that tells the story and culture of the city of Bari. It is prepared entirely with simple and genuine ingredients, arranged in layers and cooked all together in the typical pan called "tiella". The secret of this dish lies in the raw cooking: all the ingredients are arranged in the pan without being precooked, allowing the flavors to blend slowly in the oven, creating a perfect balance between the scent of the sea and the sweetness of the potatoes.
Where does Tiella barese come from?
Tiella barese originated as a poor dish, the result of the meeting between peasant and marine traditions. Apulian farmers had potatoes, onions, tomatoes, and rice available, while fishermen added mussels, a product of the Adriatic Sea. From this meeting, a unique, nutritious, and flavorful dish was born. The name "tiella" comes from the Latin tegella, which means pan or container. In Apulia, tiella is both the name of the terracotta or metal container used for cooking and the dish itself. It is a symbol of conviviality and family, prepared especially on Sundays or during festive days.
What are the traditional ingredients of Tiella barese?
The ingredients of Tiella barese are simple but must be of excellent quality: 1 kg of fresh mussels 200 g of rice (preferably Arborio or Carnaroli) 700 g of potatoes 300 g of cherry tomatoes 1 large onion 1 bunch of parsley 100 g of grated Pecorino Romano Extra virgin olive oil Salt and pepper to taste Breadcrumbs to taste Filtered mussel water These ingredients, arranged in layers, create a complete, balanced dish rich in Mediterranean flavors.
How do you clean and open mussels for Tiella barese?
The golden rule of Tiella barese is that mussels must be opened raw. You start by cleaning the shells well with a brush and removing the beard. Then, each mussel is opened with a knife, trying not to break the shells. Once opened, the released water is filtered, which will be used for cooking the rice. It is this salty and fragrant water that gives the dish its characteristic taste of the sea.
How do you prepare Tiella barese step by step?
The preparation is simple but requires attention and precision. Here are the steps: 1. Prepare the vegetables: peel the potatoes and slice them thinly; also slice the onion and cut the cherry tomatoes in half. 2. Grease the pan: pour a drizzle of extra virgin olive oil on the bottom of the tiella and distribute a layer of onion and cherry tomatoes. 3. Create the first layer: place the potatoes on the bottom, seasoning with salt, pepper, parsley, and a bit of Pecorino. 4. Add the mussels: arrange the mussels with the shell side facing down, so they release their liquid during cooking. 5. Pour the raw rice: distribute the rice evenly over the mussels. 6. Complete the layers: add another layer of potatoes and cherry tomatoes, seasoning again with salt, pepper, parsley, and Pecorino. Sprinkle with breadcrumbs and drizzle with olive oil. 7. Add the mussel water: slowly pour the filtered water until covering the level of the potatoes. 8. Bake: bake at 180°C for about an hour, until the surface is golden and crispy. During cooking, the rice will slowly absorb the water and all the flavors of the other ingredients, creating a perfect balance between sea and land.
What is the secret to a perfect Tiella barese?
The secret is slow cooking and the right balance between liquids and solids. The mussel water and the added water must be sufficient to cook the rice, but not too much, otherwise the dish will be watery. Another trick is to use thin potatoes, so they cook evenly with the rest of the ingredients. Also, the Pecorino Romano and breadcrumbs are essential: they give flavor and an irresistible crust on the surface.
What type of rice is used for Tiella barese?
The perfect rice for Tiella barese is medium or short grain, such as Arborio or Carnaroli. It must be able to absorb liquids well and withstand long cooking without overcooking. It should never be boiled beforehand: it should be added raw, directly to the pan.
On what occasions is Tiella barese prepared?
Tiella barese is the dish of Apulian Sundays, family lunches, and festivities. In Bari and surrounding areas, it is considered a convivial dish, perfect to serve on festive days or during religious celebrations. Each family has its own version, passed down from generation to generation. During the summer, it is often prepared for beach lunches or in seaside homes, served warm or at room temperature. It is a dish that encapsulates all the conviviality and warmth of Apulian cuisine.
Are there variations of Tiella barese?
Yes, there are several variations, especially in different provinces of Apulia. In some areas, zucchini or eggplant are added, while in others, Pecorino is replaced with Parmesan. There is also a "white" version, without tomatoes, more delicate but equally tasty. However, the true Tiella barese remains the one with rice, potatoes, and mussels, cooked with raw ingredients and slowly baked in the oven. This is the recipe that has been passed down for generations and continues to represent the soul of Bari cuisine.