Morgex barefooting trail for fun and wellness

Where is the barefooting trail in Morgex?

The barefooting trail is located at the West entrance of the Parco della Lettura in Morgex, within the municipal sports area. It is easily reachable on foot from the town center and features green spaces and facilities for families.

What sports facilities are available near the trail?

The sports area of Morgex is very complete and offers various leisure options: Newly built skate park. Regulation soccer field. Space for traditional Aosta Valley sports. Two synthetic grass courts for tennis and five-a-side soccer. Beach volleyball court. Bocce court. Picnic area with tables and benches. This variety makes the park an ideal place for families and outdoor sports enthusiasts.

What is the barefooting trail named after Franco Alleyson?

Barefooting means walking barefoot. The Morgex trail is about 600 meters long and is named after Franco Alleyson. It is a freely accessible path designed to provide a unique sensory experience.

What materials do you walk on along the barefoot trail?

The trail is designed to stimulate the senses through different natural surfaces. Visitors walk on: Grass, Moss, Sand, Water, Mud, Gravel, Dry leaves, Hay. Each section provides a unique sensation for the feet and body.

What are the benefits of walking barefoot?

Walking barefoot is a simple activity but with many advantages: It promotes a natural massage of the foot's sole. Strengthens leg muscles. Improves blood circulation. Relaxes and helps reduce stress. For children, it is a fun and stimulating experience.

Why is the barefooting trail suitable for all ages?

Barefooting is suitable for children, adults, and seniors. Children enjoy getting messy with water and mud, while adults rediscover the pleasure of direct contact with nature. It is a gentle activity that does not require specific training.

What senses are stimulated during the trail?

Not only touch: the trail is enriched with interactive stations that also stimulate smell and hearing. It is therefore a multisensory experience that makes walking even more complete.

Is the trail accessible to visually impaired people?

Yes, the trail is inclusive. Some signs are also written in Braille, and the path has been designed to allow visually impaired or blind individuals to fully experience it.

Who created the barefooting trail in Morgex?

The project was born as part of “Autour du Mont Blanc,” part of the Integrated Cross-Border Plan Espace Mont-Blanc funded by the Italy-France Alcotra 2007-2013 cross-border cooperation program.

What is the best time to visit the barefooting trail?

The trail is recommended in spring, summer, and early autumn when temperatures are mild and walking barefoot is pleasant. During hot days, it is better to try the trail in the morning or late afternoon.

How long does the barefooting experience last?

The trail measures 600 meters and can be completed in 20-30 minutes. However, many tourists linger longer to repeat certain sections or to enjoy the experience at a leisurely pace.

What practical tips are there for tourists wanting to try barefooting?

Bring a towel to clean your feet after the trail. Have lightweight shoes or sandals available to wear right after. Don’t rush: walking slowly increases the perception of sensations. Involve children, turning the trail into a game. Stop in nearby green areas for a picnic or to relax.

Can barefooting be combined with other sports activities?

Yes, the sports area of Morgex makes it perfect for an active day. You can start with a barefoot walk, continue with a game of tennis or beach volleyball, and conclude with lunch or a snack at the Hostel or in the picnic areas.

Is the barefooting trail paid?

No, access is free and open to everyone. This makes it even more appealing for tourists and families on vacation.

Why is the barefooting trail ideal for children?

Because it helps them discover nature in a playful way. Walking on sand, water, or mud becomes an adventure, while the interactive stations stimulate them to observe, listen, and smell the surrounding environment.

Can barefooting also be useful for athletes?

Yes, walking barefoot improves proprioception, which is the ability to perceive the body's position in space. This is useful for those who practice sports like running, trekking, or climbing.

What makes the Morgex barefooting special compared to other trails?

Its location, immersed in a modern and complete sports area. Additionally, the focus on inclusivity and the presence of Braille signs make it a unique example in Aosta Valley.

Why choose the barefooting trail during a vacation in Aosta Valley?

Because it allows you to combine fun, wellness, and nature. It is an activity that engages all the senses and remains in tourists' memories as an original and rejuvenating experience.