Diving Competition in Polignano
Polignano a Mare hosts the spectacular high diving competition, part of the Red Bull Cliff Diving World Series, attracting visitors from around the world.

Polignano a Mare, a gem of Puglia, is famous for its cliffs overlooking the Adriatic and its charming historic center. Every year, the town hosts an event that attracts visitors from all over the world: the high diving competition, part of the Red Bull Cliff Diving World Series. This event brings together the best male and female divers, who compete from a platform located over 27 meters high for men and 21 meters for women.
The location is breathtaking. Divers leap into the void, surrounded by a stunning panorama. Below them, the Adriatic sparkles, while the historic center of Polignano provides a picturesque backdrop. The white houses typical of the area overlook the sea, creating a unique atmosphere. The crowd gathers on the rocks, terraces, and viewpoints, making the event even more exciting.
During the competition, the bay of Lama Monachile is closed to boat traffic to ensure everyone's safety. However, there are numerous observation points, and visitors can enjoy the view from every corner of the town. The event attracts not only Italian tourists but also foreigners, all eager to witness this extraordinary spectacle.
The Polignano stop usually takes place between June and September, but the dates may vary. It is advisable to check the official Red Bull Cliff Diving website or the tourist site of the Municipality for updated information. Participation is completely free, making the event accessible to everyone. No tickets are required; just arrive on time and find a good vantage point.
The center of Polignano fills with people, especially on weekends. It is advisable to arrive well in advance, perhaps in the morning, to also watch the trials and immerse oneself in the festive atmosphere that fills the streets. The event is not only an opportunity to see the divers in action but also to explore the beauty of Polignano a Mare.
In addition to the competition, visitors can stroll through the historic center, savor traditional Apulian dishes in one of the many taverns, or take a dip in the nearby coves. Many tourists choose to stay overnight, taking advantage of the numerous farmhouses, B&Bs, and sea-view hotels that the town offers.
Reaching Polignano a Mare is easy, both by car and by train. The town is about 35 km from Bari, and the train station is just a few minutes' walk from the center. During the competition days, some roads may be closed to traffic, so it is advisable to check in advance and consider using public transport.
The bond between Polignano and cliff diving is now well established. The town has hosted numerous editions and, barring changes in organization, will continue to do so in the coming years. For extreme sports enthusiasts and those who love strong emotions, it is an event not to be missed. The diving competition in Polignano a Mare is not just a sporting event, but an experience to live, immersed in a dreamlike landscape, attracting thousands of spectators from around the world every year.